Premium Glute Resistance Band - Hip Warm Up Activation Circle - Weightlifting Crossfit Injury Rehabilitation - Includes Glute Training Ebook - Prevents Knee and Back Pain - Suitable for Men and Women

Brand: Elixifit

Features:

• Higher level of tension than alternative resistance bands, sufficient to effectively recruit the hip musculature. Activate the glutes before exercise to enhance performance and reduce injury risk.
• Premium material for greater comfort and quality feel. Hip circle band will not snap or catch your leg hairs! Available in multiple sizes for different body shapes and different exercises.
• Suitable for both men and women. Medium size is 62cm in circumference, large is 72cm in circumference. Both are 7.5cm in width. Medium perfect for glute bridges, large best for squats.
• Improve squatting, deadlifting and running mechanics. Use in conjunction with a weight training protocol to enhance glute muscle size for a better body shape. Free glute training Ebook included.
• Build strength and endurance in the hip external rotators and abductors to reduce stress and strain on the lower back and knees.

Details:

Elixiband Uses

The Elixiband can be used to effectively activate the glutes before exercise to enhance performance and reduce injury risk. This is important before all forms of exercise, from running to weightlifting. Properly functioning glutes enable you to utilise movement at the hip, reducing strain on the lower back and enhancing squatting, deadlifting and running mechanics. When used in conjunction with a well-balanced resistance training protocol, use of the band aids muscle growth of the glutes, enhancing body shape. The perfect "booty band"!

Key Features

The Elixiband is made from our premium elastic webbing. This provides a feeling of comfort and quality as well as an extremely durable product. The high level of resistance is sufficient to effectively recruit the glutes and build strength and endurance in these muscles when used correctly.